I can help you and your partner move from conflict and misunderstanding to calm and connection. ​

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• Do you find it difficult to feel connected to your partner?

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• Are you wanting healthier ways to manage conflict?

 

• Do you often wish you and your partner could communicate with one another better without it turning into the same, old fights?

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• Does is seem like your partner is withdrawn?

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• Or are you often wondering if your partner is going to tell you what you've done wrong (again) or what new relationship problem there is to fix now?

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• Does it seem like your and your partner have a hard time hearing each other without it turning into an argument?

 

• Has it been too long since you've felt on the "same page" with your partner?

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• Are you struggling with differences in sex drive or interest? 

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I'm trained in Emotionally-Focused Therapy and the Gottman Method, both evidence-based modalities that can address these issues and more. 

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I offer couples' therapy for those who are interested in:

 

• exploring relationship patterns and increasing both partners' satisfaction within the relationship

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• gaining skills for healthier communication ​

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• reducing the frequency and intensity of arguments

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• establishing a deeper level of trust and intimacy 

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• identifying precursors to arguments and how to self-soothe in the moment for better outcomes​​​

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